Cities around the country are continuously trying to convince the residents that the water coming out of the faucet is perfectly safe for human consumption. But is it really? Should you be concerned about contamination by chemicals and organisms? Continue »

Lowering your blood pressure can cut your overall chance of death by 21%! Read on to learn about this study and find out how you can benefit. Continue »

You may have heard of using creatine to help build muscle. But did you know it can actually protect your DNA from damage and mutation? Astounding new evidence supports using creatine for anti-aging benefits! Continue »

Stress is found everywhere. Life for people in the modern age is increasingly stressful. Unemployment, gas prices, children, long hours at work…the list goes on and on and on.Most of us know we are stressed and maybe you do a pretty good job of keeping it under control most of the time. No matter how calm you may appear, simply hiding your stress is not really helping you. Continue »

Every day Americans are bombarded with advertisements for the latest and greatest drugs on the market. These ads portray people full of life and vitality. The drug manufacturers would have us believe the people who consume their products are happy and healthy. It is implied that the chief goal of the manufacturer is to help us live a better more fulfilling life. This is far from the truth. Continue »

I am excited to begin this new blog as way to share my findings with you. There is just so much information sitting on my hard drive and in my head! Now I have a great medium to share it with my readers and customers.

Make sure to bookmark it and subscribe to my newsletter to receive my new posts! I can promise that you will only find interesting and useful information in my letter and at my site.